Body, Mind and Definitely Spirit Honored at Quarterly Event

 |  Sundt People
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Tempe employees flexing their muscles and showing their spirit for Sundt Spirit Day.

Who’s got spirit? These Sundt employees do! Once every quarter, each of Sundt’s offices holds a Spirit Day – a day to celebrate all of the great things about working at Sundt. Spirit Days are times to have fun, enjoy spending non-working time with coworkers, and maybe learn something new.

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Employees were offered assistance setting up ergonomic work spaces.

The theme of the last Spirit Day at our Tempe headquarters was health and wellness. The purpose was to support Sundt’s goal to become the healthiest company in the industry, to help people think outside of the box when it comes to their own health, and to promote simple, healthy changes.

The day’s events included a free yoga class, health-related giveaways from numerous vendors, a demonstration of an ergonomic workstation setup, free menu-planning, Zumba, bingo, raffle prizes and more. The follow-up challenge is a “steps competition” that runs for 30 days. Participants were encouraged to utilize the technology they have (i.e. smartphones, fit bits, or pedometers) and get active. Steps will be reported weekly and the winner at the end will receive a personal blender with a healthy smoothies recipe book.

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The event’s wellness theme was displayed on t-shirts and other giveaways.

That’s how you show your company spirit!